Tips to Understand Your Stress Triggers

For some people, acrophobia or fear of heights is a significant stress trigger. While my wife is blissfully relaxed in cable cars and driving on high mountains, I become a quivering mess. My first awareness of this was driving up to a British hill station in north-eastern India. The 6000 feet climb caused me huge stress and I had to figure how high and I could relieve the stress

Combat Stress and Anxiety with Rhodiola.

Rhodiola Rosea is the most recent organic remedy added to the spectrum of anxiety and stress lowering agents that are completely natural.