Excessive stress and or anxiety can become serious enough to disrupt your life. Generalized anxiety disorder (or GAD) is characterized by excessive, exaggerated anxiety and worry about everyday life events with no obvious reasons for worry. It can cause havoc in your sleeping patterns, it can raise blood pressure [...]
March 14th, 2010 | Posted in Self Help and Motivational | No Comments
Do you know the cause of panic attacks?
Panic attacks can appear to be the result of just nothing and come from nowhere. So we ask ouselves, what is the root cause of panic attacks? Because one moment you are fine and the next moment you start crying. Hence, many patients fail to realize [...]
March 14th, 2010 | Posted in Health and Fitness | No Comments
